In pasta cooking, what does 'al dente' mean?

The term 'al dente' in pasta cooking refers to a texture that is firm to the bite. When pasta is cooked al dente, it retains a slight resistance when bitten into, which helps to enhance the overall eating experience. This cooking method is preferred because it allows the pasta to retain its shape and structure, providing a pleasant chewiness that complements sauces and other ingredients in the dish.

Choosing this level of doneness also helps maintain the nutritional value of the pasta, as overcooking can lead to a loss of nutrients and an undesirable, mushy texture. The balance of tenderness and firmness in al dente pasta creates a more sophisticated dish, aligning with traditional Italian culinary practices where pasta is often served in this manner.